Hello!
I’m Alexandra Chipurnoi, I have a deep appreciation for the Italian culture.
Alex Chipurnoi is the VP of Chipurnoi Inc and a distinguished personal trainer with a penchant for Italian culture, wines, and specialty foods. Her career spans over two decades, marked by a commitment to community service and personal well-being.
Latest Post
Home Exercises to Help You Stay on Your Feet Longer
For optimal health well into our senior years, it’s important to stay limber and keep moving. Having a regular routine to keep your feet healthy can make all the difference. Here’s how to stay on your feet for the long haul. The challengeAs our bodies change with age,...
The Many Health Benefits of Swimming
Swimming is one of the best forms of exercises, no matter your starting fitness level. It's a highly accessible activity with several health benefits—and all you really need is swimwear and access to a pool or safe body of water. Read on to find out what it has to...
Home Exercises to Help You Stay on Your Feet Longer
For optimal health well into our senior years, it’s important to stay limber and keep moving. Having a regular routine to keep your feet healthy can make all the difference. Here’s how to stay on your feet for the long haul. The challenge As our bodies change with...