Hello!
I’m Alexandra Chipurnoi, I have a deep appreciation for the Italian culture.
Alex Chipurnoi is the VP of Chipurnoi Inc and a distinguished personal trainer with a penchant for Italian culture, wines, and specialty foods. Her career spans over two decades, marked by a commitment to community service and personal well-being.
Latest Post
Upper Body Mobility and Stability – More Than Just Perfect Posture
Physical fitness is defined by several different factors, including endurance, flexibility, and stamina. Two of the most important aspects of physical health include body mobility and stability. What Are Body Mobility and Stability? There are several...
Get Out and Get Active! 5 Ways Exercise Lowers Diabetes Risks
In the United States, one out of every 10 people has some form of diabetes. When left untreated, diabetes can cause serious complications, including organ failure and nerve damage. While some forms of diabetes are genetic, type 2 diabetes is a non-congenital form of...
5 Things to Know before Your First Personal Training Session
For many people, starting a new fitness routine is intimidating. A personal trainer can be a terrific resource. Trainers create custom workout plans for people at all stages of their fitness journey. A personal trainer can also help you maintain your motivation and...