Hello!
I’m Alexandra Chipurnoi, I have a deep appreciation for the Italian culture.
Alex Chipurnoi is the VP of Chipurnoi Inc and a distinguished personal trainer with a penchant for Italian culture, wines, and specialty foods. Her career spans over two decades, marked by a commitment to community service and personal well-being.
Latest Post
Spotlight – Some of the Best Reasons to Get up and Move As You Age
Physical activity is a health consideration no matter how old you are. Health experts recommend reengage in at least 2 1/2 hours of moderate physical activity per week. However, very few of us are meeting those guidelines. According to The World Health Organization...
Spice It Up: 6 Herbs and Spices That Support Weight Management
The connection between diet and weight management is well understood. Nutritionists and fitness experts have long highlighted the importance of eating a variety of fresh produce and limiting processed and sugary foods. One aspect of weight management that...
The 2-Step Guide for Traveling with a Round-the-World Ticket
Savvy travelers often use long layovers or stopovers between flights to add an additional destination to their itineraries. Airlines have caught on to the popularity of this type of travel and now offer round-the-world tickets, or RTWs. RTWs function similarly to...