Hello!
I’m Alexandra Chipurnoi, I have a deep appreciation for the Italian culture.
Alex Chipurnoi is the VP of Chipurnoi Inc and a distinguished personal trainer with a penchant for Italian culture, wines, and specialty foods. Her career spans over two decades, marked by a commitment to community service and personal well-being.
Latest Post
From Sweet to Spicy: What Makes Thai Cuisine So Good?
Year after year, Thai food tops the list of the world's favorite cuisines. One surprising reason for this is the Thai government's diplomatic initiative, the Global Thai Program, launched in 2002. This initiative aimed to open at least 3,000 Thai restaurants across...
Creating An In-Home Training Program for Seniors
In-home training is rising, and more seniors are seeking personal training. Trainers who work with seniors should consider in-home training options.
Boosting Brain Power: How Exercise Can Build Mental Muscle in Seniors
All seniors are susceptible to some form of age-related cognitive decline. After age 30, volume in key brain areas, such as the hippocampus and frontal lobes, begins to decline. For example, minor memory loss, reduced concentration capacity, and slower processing...