Hello!
I’m Alexandra Chipurnoi, I have a deep appreciation for the Italian culture.
Alex Chipurnoi is the VP of Chipurnoi Inc and a distinguished personal trainer with a penchant for Italian culture, wines, and specialty foods. Her career spans over two decades, marked by a commitment to community service and personal well-being.
Latest Post
5 Amazing Health-Boosting Oils to Add to Any Diet
Oils are lipids obtained from both plant and animal sources. The body requires certain oils to facilitate the processing of essential vitamins. Most people incorporate oil into their diet through cooking techniques such as frying or sautéing. Some types of oil can go...
Unfair and Unheard: Gendered Ageism in Advertising
While people over 50 are a growing portion of the population, advertisers have yet to align with these changing demographics. Older people rarely appear in advertising campaigns. When they do, the images have little variety or vitality; they often depict older people...
Spotlight – Some of the Best Reasons to Get up and Move As You Age
Physical activity is a health consideration no matter how old you are. Health experts recommend reengage in at least 2 1/2 hours of moderate physical activity per week. However, very few of us are meeting those guidelines. According to The World Health Organization...