by admin | Oct 29, 2024 | Uncategorized
For many cooks, pasta is a go-to comfort food. It’s warm, welcoming, and easy to prepare. That said, you can get stuck in a rut using the same recipe over and over again. But there are many options for creating a delicious pasta dish. And, one of the best things is...
by admin | Oct 15, 2024 | Uncategorized
If you love zucchini, you may already be familiar with its use in a range of recipes. From dessert breads and cakes to all manner of savory dishes, this squash graces dinner tables around the world. That said, there are certain countries where zucchini is more...
by admin | Oct 14, 2023 | Uncategorized
Besides pasta and pizza, Italy’s most famous culinary export is gelato. The frozen treat originated thousands of years ago, but was perfected in Renaissance Italy. In the 16th century, the powerful Medici family of Florence sponsored a competition to find the most...
by admin | Aug 24, 2023 | Uncategorized
While people over 50 are a growing portion of the population, advertisers have yet to align with these changing demographics. Older people rarely appear in advertising campaigns. When they do, the images have little variety or vitality; they often depict older people...
by admin | Aug 17, 2023 | Exercise, Uncategorized
Physical activity is a health consideration no matter how old you are. Health experts recommend reengage in at least 2 1/2 hours of moderate physical activity per week. However, very few of us are meeting those guidelines. According to The World Health Organization...
by admin | Aug 10, 2023 | Uncategorized
The connection between diet and weight management is well understood. Nutritionists and fitness experts have long highlighted the importance of eating a variety of fresh produce and limiting processed and sugary foods. One aspect of weight management that...
