by admin | Aug 31, 2023 | Healthy
Oils are lipids obtained from both plant and animal sources. The body requires certain oils to facilitate the processing of essential vitamins. Most people incorporate oil into their diet through cooking techniques such as frying or sautéing. Some types of oil can go...
by admin | Aug 24, 2023 | Uncategorized
While people over 50 are a growing portion of the population, advertisers have yet to align with these changing demographics. Older people rarely appear in advertising campaigns. When they do, the images have little variety or vitality; they often depict older people...
by admin | Aug 17, 2023 | Exercise, Uncategorized
Physical activity is a health consideration no matter how old you are. Health experts recommend reengage in at least 2 1/2 hours of moderate physical activity per week. However, very few of us are meeting those guidelines. According to The World Health Organization...
by admin | Aug 10, 2023 | Uncategorized
The connection between diet and weight management is well understood. Nutritionists and fitness experts have long highlighted the importance of eating a variety of fresh produce and limiting processed and sugary foods. One aspect of weight management that...
by admin | Aug 3, 2023 | Happiness
Savvy travelers often use long layovers or stopovers between flights to add an additional destination to their itineraries. Airlines have caught on to the popularity of this type of travel and now offer round-the-world tickets, or RTWs. RTWs function similarly to...
