by admin | Mar 16, 2023 | Happiness
Some of the health conditions associated with old age are beyond our control. Genetics play a large role in our health at every point in life. However, many of the conditions associated with old age can be mitigated through lifestyle choices, like getting enough...
by admin | Mar 10, 2023 | The New Feminist
At 22 years old, Andrea Heinz found herself $60,000 in debt from a string of abusive relationships and entered into the commercial sex industry in Canada. She worked in prostitution for seven years and had over 4000 customer sessions. She even opened a brothel...
by admin | Mar 8, 2023 | Exercise
The Centers for Disease Control and Prevention estimates that most cardiovascular disease diagnoses are preventable. Despite this, more than 120 million Americans have heart disease. Furthermore, heart problems are the leading cause of premature death. The...
by admin | Feb 28, 2023 | Healthy
Everyone can benefit from adding more movement to their daily routine. According to the Centers for Disease Control and Prevention, more than half of Americans don’t exercise enough. Walking is a way for people of all ages to start exercising, and a community...
by admin | Feb 21, 2023 | Exercise
Pain is a normal, healthy bodily response. Short-term pain is the body’s alert system. It often appears at the first sign of an injury. However, once acute pain has lasted for more than three months despite treatment, it is considered chronic. Persistent—or...
